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The ITPA Tennis Fitness Training and Tennis Certification and Knowledge Blog. - International Tennis Performance Association
thursdaydrill: Lateral movement turns into a sprint. Being explosives coming out your athletic stand w/ a slight lean, into a lateral… | Instagram
Lateral movement exercises 🦾 Follow for more @tinapisnikofficial 🎾🏓 . . . . #tennis #pickleball #tinapisnik #tinapisnikofficial… | Instagram
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